Pork steak with apples and onions

2 pork steaks, sliced shoulder about 3/4 in. thick
2 garlic cloves, minced
1tsp. sea salt
1 tsp. black pepper
1/4 tsp of cayenne, less depending on your heat level
1 granny smith sliced into rounds
1 vadalia onion sliced into rounds
2 cups of apple juice

Season pork with garlic, salt, pepper and cayenne. Sear in a cast iron skillet for 3-4 min each side over medium high heat. Next add apples, onion and juice. Reduce heat to medium low and simmer for 30 minutes. Great with mashed potatoes!